excess body fat - weight loss journey

Expanding Guts and Expanding Butts – Excess Body Fat Will KILL YOU!

Expanding Guts and Expanding Butts – Excess Body Fat Will KILL YOU!  Like, Dead! Have you allowed excess body fat to hijacked your body?  Well, well, well… that most likely means that you just blew another commitment where you were SAYING that you were going to lose weight.  Yet again, the pattern emerges to where…

More info

Excess Body Fat is a Very Tough Enemy So You Have to Be Tougher & Lose Weight NOW

Excess Body Fat is a Very Tough Enemy, So You Have to Be Tougher & Lose Weight Quickly. So, you have probably already figured out that with gaining weight or failing at another diet plan that excess body fat is one tough enemy. Check it out: That one cookie that I ate last night or…

More info
How To Stop Being Fat

How to STOP Being Fat and Fight to Reclaim Your Precious Body, Health and Life from 2 Tiny Ounces of Gained Body Fat Every Month

How to STOP Being Fat and Fight to Reclaim Your Precious Health, Body and Life from 2 Tiny Ounces of Excess Body Fat Every Month. Yes, over 3 short years those tiny 2 ounces per month has piled on 6 pounds of pure life suffocating fat! So, let’s look at the fat accumulation process on…

More info
Apple Cider Vinegar for Weight Loss

5 Amazing Benefits of Apple Cider Vinegar for Weight Loss

5 Benefits of Apple Cider Vinegar for Weight Loss. If you are currently on a mission to shed some pounds, or have been on one recently, it is likely that you have been suggested by someone to use apple cider vinegar for weight loss. Many have rallied behind the benefits of drinking apple cider vinegar…

More info
want to lose weight fast

What’s the True Reason You Want to Lose Weight Fast?

What is the True Reason that You Want to Lose Weight Fast?  What is the Reason that You Want to Lose Weight?  Yep, I am asking the question directly to your face.  I ask the question because the weight loss failure rate is excessively high. I do not believe that people start out to fail…

More info
fastest way to fat loss

Fastest Way to Fat Loss – Burning Off Calories and Change Body Composition

Fastest Way to Fat Loss – Burning off Calories and Change Body Composition. The fastest way to fat loss, burning off calories and changing body composition is now right in front of your eager to read eyeballs, just waiting for you to devour it. And no calories in the process. 😉  Okay the truth is…

More info
man workouts lose weight fast with weight loss plan

How to Workout to Lose Weight Fast

How to Workout to Lose Weight Fast. If you’re wondering about how to workout to lose weight fast, it may be for an upcoming event such as a school reunion, a wedding, a presentation you must be physically present for, or you are simply ready to take the plunge and get your health and weight…

More info
1 2 3 5