Expanding Guts and Expanding Butts – Excess Body Fat Will KILL YOU! Like, Dead!
Have you allowed excess body fat to hijacked your body? Well, well, well… that most likely means that you just blew another commitment where you were … Read and Learn More... More info
5 Benefits of Apple Cider Vinegar for Weight Loss. If you are currently on a mission to shed some pounds, or have been on one recently, it is likely that you have been suggested by someone to use apple cider … Read and Learn More... More info
How to Workout to Lose Weight Fast. If you’re wondering about how to workout to lose weight fast, it may be for an upcoming event such as a school reunion, a wedding, a presentation you must be physically present for, … Read and Learn More... More info
How To Really Lose Weight? Over the course of 30+ years in health and fitness, I have been ask that question DOZENS upon DOZENS of times!
During the first 10 years of being involved with health, fitness, and exercise, it … Read and Learn More... More info